Massage Styles:

- Swedish massage
- Relaxing massage
- Deep Tissue
- Indian head massage
- Jet lag recovery massage

Languages Spoken:

- English
- Bengali
- Hindi

Sheila is a trained massage therapist who brought a rich blend of Eastern techniques and holistic healing to her sessions in London. Originally from India, she developed a deep interest in bodywork after a successful career in performing arts, before moving to the UK to pursue a more grounded and healing-focused profession.

One of her most requested styles was gentle aromatherapy massage, especially for clients suffering from anxiety, burnout, and emotional fatigue. Her technique was slow, soft, and rhythmic—perfect for those who wanted to relax without deep pressure. Her sessions focused on nervous system relaxation, grounding touch, and breath awareness. Sheila was known for her natural warmth and calming energy, and many clients appreciated her soothing full body massage sessions and her ability to create a peaceful space.

Clients frequently praised her natural warmth and presence, often saying they felt emotionally lighter and more centred after her sessions. Many returned regularly to experience her unique approach to holistic wellness. Although Sheila is not currently active until further notice, her unique style continues to influence our team, especially in treatments that combine relaxation with emotional care.

Her massage skills were further developed and refined with training sessions under Rebecca, one of our lead therapists at Therapeutic Massage In London, who helped shape Sheila’s signature rhythm and intuitive touch. “Sheila was very receptive to learning,” Rebecca says. “I enjoyed helping her refine her movements — she really understood the importance of flow and connection.”

Gentle massage techniques, like those practiced by Sheila, are ideal for clients seeking stress relief, emotional balance, and nervous system recovery. These treatments can help regulate breathing, reduce cortisol levels, and promote better sleep.
Unlike deep tissue massage, gentle full-body treatments focus on flow, rhythm, and emotional grounding—perfect for those feeling overwhelmed or disconnected.

If you're looking for a therapist with a similarly calming and thoughtful approach, we recommend Rebecca for her skilled deep tissue massage in Paddington, especially for clients seeking firmer pressure and therapeutic results. For those drawn to gentle, full-body relaxation, we highly recommend Amber, who offers mobile massage therapy across Central London, with further locations available upon request.

I had such a great experience with Sheila's massage! She made me feel completely at ease and knew exactly how to relax my body without using too much pressure. Her technique reminded me of Amber’s calming style, gentle and flowing. Thank you, Sheila!
John, London

Thank you for the fantastic session with Sheila. Her strong hands and expert pressure were just what I needed after a long week. I really appreciated the deep tissue focus, and honestly, it reminded me of my past treatments with Kat, who was also amazing and so much fun. Sheila was just as good!
Ahmed, Dubai

Incredible massage from Sheila yesterday. Very professional, strong, and caring. Tatiana recommended her and she absolutely nailed the mix of relaxing and therapeutic techniques. I’d also love to try Kasia next, this team is top quality.
Jay, London

It’s rare to find a therapist who will come directly to your hotel and be this good. I had a session with Sheila in my hotel room at the South Kensington hotel and it was outstanding. I’d book her again without hesitation.
Claire, Los Angeles

I had a relaxing massage with Sheila at my hotel in London and loved her gentle, calming energy. The next evening, I booked a session with Amber for a relaxing full body massage, and she was just as wonderful. Both therapists had different styles, but each session left me feeling totally renewed after a long week of travel.
Frederick, Frankfurt

As a frequent traveller to London, I always struggle with jet lag. I booked Sheila for my hotel massage in Knightsbridge and Sheila was incredible. So relaxing, I fell asleep halfway through. 10/10. The aromatherapy was calming, and she knew exactly how to release my shoulder tension.
Louis, Amsterdam

Sheila was fantastic, intuitive, warm, and deeply caring. Her approach is similar to Rebecca’s: thorough, present, and always tailored to your needs. She’s got a beautiful heart.
Dalia, London

Sheila was excellent, very skilled and responsive. Her massage really helped ease my shoulder tension.
Tony, London

Staying at a business hotel in Mayfair, I wanted a proper therapeutic massage without leaving the room. Sheila came recommended and she didn’t disappoint—punctual, professional, and very intuitive.
Anthony, Toronto

I booked a four-hands massage with Sheila and Rebecca during my stay at a hotel in Chelsea, and it was one of the best experiences I’ve ever had. They arrived right on time, fully equipped, and made my hotel room feel like a mini spa.
James, New York

Best massage in town. I love to book long-duration massage therapy, which is surprisingly difficult to find. Sheila’s energy and endurance were out of this world. Bless her. Thank you Tatiana for making it possible.
Manish, London